In this guide, we’ve set out to find the best strains for anxiety that exist in the world today. A lot of strains claim to be good at easing anxiety, but it’s hard to be sure unless you actually try the strain yourself.
We wanted to solve that problem by giving you a handy list of the best strains for anxiety. At the same time, we didn’t want to list a ton, so we had to narrow it down to 8.
Each one is unique, but what matters is they all have fighting anxiety in common.
Many of them have additional benefits as well, like:
- Reducing stress
- Easing insomnia
- Lowering pain
- Making you more focused
But first of all, we’ll explore why people use marijuana for anxiety.
Why People Use Marijuana Strains For Anxiety
Anxiety is one of the most prevalent illnesses in the world. In 2017 alone, 284 million people experienced some level of anxiety. It’s not a minor issue either. Anxiety can give you headaches, stop you from relaxing, and prevent you from doing your work. It can also include disorders like PTSD and OCD.
Marijuana is one of the things that people turn to help medicate anxiety naturally. In 2017, a survey of 9000 Americans showed 81% believed marijuana had health benefits, and half of those who agreed listed anxiety as something marijuana helps.
The 8 Best Strains For PTSD And Anxiety
Now that you know about anxiety and the fact that marijuana can help soothe the symptoms, here’s a list of strains for anxiety. We’ve chosen each one based on the effects it is supposed to have, reports of anxiety reduction by users, and the levels of THC in each strain.
1. Jack Herer
Jack Herer is a sativa-dominant strain that has a range of nicknames, like Premium Jack and JH. It blends a range of other strains and was created by Sensi Seeds. It came to prominence in the 1990s in the Netherlands.
It tastes and smells of pine and spices, and has a THC content of 17%, which is decent. The top effects it creates for people are happiness, euphoria, and higher energy levels. It’s reported as helping anxiety, stress, and depression.
Some people say it also reduces social anxiety in particular. So it’s a great strain if you suffer from that.
Cheese is one of the strains for anxiety that came close to the top of our list. It’s a hybrid that’s indica-dominant. It comes from the UK and was created in the 1980s. It has a THC level of 16%.
Its main effects are to make you both happy and relaxed, moods which are great for offsetting anxiety. The scent is very sour, and that means you’ll instantly know it when you smell it.
Many people claim it helps with stress, anxiety, and insomnia. These are often combined, so a strain that deals with all three are definitely worth considering.
3. Orange Bud
Another one of the best weed strains for anxiety is Orange Bud. It’s got a high THC level of 19% and is pretty intense. The flavor is orange, which comes as no surprise.
The single largest effect it will have on you is to induce happiness, and that’s closely followed by its ability to create euphoria. These help to considerably reduce anxiety, so it’s definitely a strain to keep in mind.
Given its intensity, you’ll need to go easy on this one so you don’t get overwhelmed. But if you measure your doses carefully, there should be no problems.
It gives you a massive buzz and a strong sense of euphoria, which washes away any anxiety or PTSD you might be experiencing. It also makes you feel relaxed, which is another bonus.
It’s got a sour scent but tastes wonderful, and you won’t regret giving this one a try. Some people report dry mouth, but that’s pretty common with most strains.
5. Hindu Kush
The first thing to note about strains for anxiety like this one is the high THC level. It’s 19%, and that means the effects will be strong. It comes from the Hindu Kush mountain range and has the signature scent of sandalwood.
Its biggest effects are relaxation and encouraging sleep. That makes it one of the best strains for PTSD and anxiety. Many people also specifically report that it helps reduce anxiety, which is good. Some people say it helps them focus too.
6. Bruce Banner
This uniquely named strain is different from the others. That’s because it has an extremely high THC level of 21%. It was bred by Dark Horse Genetics, and is a fusion between OG Kush and Strawberry Diesel. It also starts affecting you very fast and can easily overwhelm you if you’re not careful.
It has the aroma of diesel but hints of sweetness as well. You’ll begin to feel euphoria, as well as becoming more creative, and your body will start to relax too. It can help to alleviate stress, depression, and anxiety all at once.
Unlike some strains for anxiety, this one is also reported to address PTSD, so it’s worth picking if that’s what you suffer from.
Flavors include skunk, berry, and grape, giving it a sweet taste. With a THC level of 17%, it won’t be excessively intense when you experience it. The primary effect of this strain is to make you relaxed, but it will also make you sleepy as well.
Because it helps with pain, stress, and insomnia, it’s also a good choice for anxiety.
8. White Widow
For our final strain on the list, we picked White Widow. It’s world-famous, so we wanted to give some space for other strains that you might not have heard of. It’s a mixture of sativa and indica genetics and has been famous since the 1990s.
It will give you an energy boost, make you sociable, and add euphoria to your mood. The overall result is a surge of happiness. People also report that it stops them from being lazy. It’s also been associated with an anxiety reduction, because of all these effects.
These are the 8 best strains for anxiety that we’ve found on the market. There are more we could have covered, but we wanted to be selective and give you a choice of great strains.
As you now know, each one will help reduce anxiety and ease PTSD, but they do so in their own way. Some are intense, others are mild. Some are stimulating, and others are relaxing. Some help with sleep, others don’t.
The choice as to what experiences you’d like to have as your anxiety is reduced is up to you. But now that you’ve read this far, there’s no excuse for not knowing which strains will help you!