SOG vs. SCrog: Which is a Better Cannabis Growing Technique?

If you’re comfortable with growing cannabis, then you’ll know there are two methods you can use. One is SOG, and the other is SCrog. They’re already similar in name, so how do you tell the difference?

The answer is to read this guide, where we’ll be comparing both of them. We’ll define each one, cover the pros and cons, and then focus on the differences. That will include differences that apply to the vegetation and flowering phases.

Once we’ve done that, we’ll give you our verdict on whether one is better than the other, or whether they simply have different uses depending on what and where you’re growing cannabis.


What Is SOG?

SOG stands for Sea of Green. It involves using a large array of cannabis plants that haven’t been in the vegetation stage for long. They’ll be put in smaller pots, and they’ll create a literal sea of green blooms as a result.

To get a bit more technical about it, this means putting more plants in every square meter of space that you have available. But because the containers are smaller, you can cover the entire area in light. 

Another characteristic of this method is that there won’t be as many blooms on the side branches. The blooms will come from the top of the plant.

Scrog Technique of Marijuana Growing

What Is SCrog?

SCrog stands for Screen of Green, but it’s nothing like SOG, despite the similar name. It involves the use of plants that have been allowed to grow through the vegetation stage for a longer period. 

It also involves the use of a screen with holes in. These can be made of metal or cord, and the branches of each cannabis plant are guided through them. Container sizes are large to allow for the potential of blooms from the side of each plant. 

With SCrog, growers can also shape the plants and control their height. That’s because branches can be twisted and molded along with the cords or metal strands.

Pros and Cons of sog and scrog

SCrog vs. SOG: The Pros and Cons 

We’ll cover each method, and provide a bullet point list for the pros and the cons of each. That way, you can see what you need quickly and easily.


Firstly, let’s look at the benefits that you can get with SCrog:

  • SCrog needs fewer plants, and that means you won’t need to use as many clones or buy as many seeds. That means lower costs too
  • The height your plant grows to is under your control, so you can make it bloom right underneath the lighting you’re using
  • The crops you get will still be substantial, so if you’re trying to keep plant numbers down for space or other reasons, SCrog helps
  • SCrog is quite well-adapted to sativa-dominant and haze strains like Amnesia Haze and Super Lemon Haze because they’re stretchy and hard to manage in small spaces
  • If your grow room has a low ceiling, SCrog can help you make the best use of the space you do have
  • Because there are fewer plants, it will be easier for you to water them and maintain their conditions
Marijuana Growing Scrog Technique

And now let’s look at the negatives:

  • Because the plants have to grow for a long time through the vegetation stage, the crop cycles are longer and slower
  • The SCrog method does mean you’ll have to find a way to attach the mesh or netting and keep it in place
  • While your plants are in the vegetation stage, you’ll have to check on them at least twice a week and position the branches properly
  • Because there are fewer plants, any that do poorly will have a big effect on your final results
  • To hit your goals, you might need another grow room. One with plants in the vegetation phase, and another with them in bloom.


Again, let’s start with the advantages listed as bullets:

The crop cycles will be fast, which makes the endeavor more profitable than it would be otherwise

Using SOG is also a good choice if your grow room is quite small

It’s a great choice for use with indica-dominant strains like Strawberry Kush, although it can also be used with sativa-dominant strains like Durban Poison

SOG will give you greater yields than SCrog will, even if all other conditions are the same

The height of your weed is lower, so you might have the option to have multiple levels of cannabis plants in one room

It’s easier to move SOG plants and takes less time

If you have a plant that doesn’t do well, then it’s not going to affect the overall results that you get

The SOG approach to cannabis growth is highly successful and has many devoted fans

marijuana growing technique sog

And finally, the negative points, also listed in bullets:

It requires a lot of focus to manage a high number of plants at once

You’ll need to use more electricity, water, and nutrients to keep all of your plants thriving

To get the best results when harvest time comes, you’ll need to take cuttings and seeds

With a lot of plants, it can be tough to get into your grow room and inspect the plants

Using different strains in a single room managed with SOG is challenging

You might need a separate room for cuttings

SOG can make it easier for bugs and fungi to spread, so you’ll need to check your plants carefully

sog vs scrog

SCrog vs SOG: Key Differences

Now that you know the good and the bad about SCrog vs SOG, it’s time to dig a little deeper and explore the differences between them.

There are important points that you need to be aware of in both the vegetation phase and the flowering phase. Once you’re aware of them, it will become clearer as to which approach is best for you.

SOG vs SCrog In The Vegetation Phase

The time your plants spend in the vegetation phase is one of the major differences when comparing SOG vs SCrog. A lot of time is needed if you’re using SCrog. The time taken can be up to 2 months depending on the size of the screen being used. That means a large root system and bigger containers, plus plants that need extra food.


SOG is not like this. Many growers choose to have 12 hours of light and 12 hours of darkness almost immediately. Some give their plants only 2 weeks to go through the vegetation stage. They also ensure their plants are grown in smaller containers, which require less nourishment.

SOG vs SCrog In The Flowering Phase 

When your cannabis plants start blooming, the yield that you get will vary wildly. With the SOG approach, each plant will give smaller yields. But this is made up for by the fact that there are more plants. Most of the yields come from the main bud as there are very few side branches. The flowering phase begins almost instantly.

With SCrog, the cycle takes much longer. Months in the vegetation phase are required. But because there are many more blooms and the plants are larger, the yields are enormous even for individual plants.


Our Verdict

Now that you’ve reached the end of this guide, it’s time to reveal our verdict on the cannabis SOG vs SCrog debate.

We believe that neither strategy is better than the other, they’re just different. The one to go for depends on your specific circumstances. If you want to grow sativa-dominant strains, SCrog is the best choice. If you want to grow indica-dominant strains, SOG is the best choice. 

If you want to have a lot of plants with small yields, choose SOG. If you’d prefer to have a few plants with huge yields, choose SCrog.

The same is true for time. If you have less time, go with SOG. If you’re more flexible, ScROG is the better option.

To buy cannabis strains now, click here to visit the I Love Growing Marijuana store.