If you’re having a problem with insomnia, you might have considered cannabis as a potential solution. However, it’s important to make sure that you pick the right strain for nighttime use and find the right dosage for you. Also, if you’d like to grow your own cannabis indoors, that will affect the strain that you should choose. Some strains are much better suited to being grown inside than others. This article will give you some tips that can help you find a sedating strain that can be grown indoors.
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Best Strains to Grow Indoor With Huge Yields
While marijuana is often characterized as having sleep-inducing effects, this is not the case with all strains of the plant. Some forms of cannabis tend to have uplifting, energetic effects that could actually make it harder to get to sleep at night. In most cases, indica strains tend to be more sedating than sativas.
However, there are also hybrid strains, which can have effects that are a combination of the effects of indica and sativa strains. Here’s what you need to know about each type of strain as well as some examples of strains that are good for sleep:
Indica Strains Can Be Highly Sedating And Help You Sleep Through The Night
Indica strains are known to produce a much stronger body high than sativas, and the nature of the cerebral effects is different. Most people describe the effects of indica strains as relaxing, sedating, and calming. This makes them perfect for nighttime use. These are a few of the best indicas for insomnia:
1. Purple Kush
Purple Kush is a pure indica strain that has sedating and euphoric effects that can be great for people with insomnia. Not only is this an extremely popular strain, but it’s known for its ability to induce a full body high. This can be highly beneficial for anyone who is having difficulties getting to sleep at night.
The origins of this strain remain unknown, and some say that it was used in the secret MK-Ultra program during the 1960s. There’s no way of knowing whether or not this is true, but it is considered to be one of the most potent strains on the market. Furthermore, it’s known to produce effects that are highly sedating, which make it perfect for insomnia relief.
3. Kosher Kush
Kosher Kush is another potent and sedating indica strain to consider. This strain is not as well known as some of the others, but it is just as potent and effective for insomnia relief. In fact, this strain was the winner of the Cannabis Cup best indica award, which means that it’s likely to produce an exceptionally potent high that is exceptionally effective when it comes to insomnia relief.
4. Hindu Kush
Hindu Kush contains a mixture of CBD and THC, which causes the strain to produce a highly sedating effect and a full body high. This strain is quite popular, and it is known to be one of the best strains for insomnia relief. Also, it is one of the most potent cannabis strains on the market.
Most strains today are a cross between indica and sativa, and hybrid strains tend to create effects that are similar to a cross between these two types of strains. If a hybrid strain has predominantly indica genetics, it’s likely to produce more of a sedating high. However, if it has primarily sativa genetics, it’s likely to produce more of an uplifting and energetic high. Therefore, not every hybrid strain is well-suited to nighttime use. Luckily, many of them are, and these are a few examples of hybrid strains that can relieve insomnia:
1. Blue Dream
Blue Dream produces a very relaxing and calming high, which is due to the fact that it is indica-dominant. While this strain does have some sativa genetics in it, most people say that it has effects that are more sedating than stimulating, which makes it perfect for nighttime use. This strain is perfect for smoking, vaporization, and also edibles.
2. Blackberry Kush
This indica-dominant hybrid is often reported to be exceptionally effective when it comes to relaxation and insomnia relief. The genetics of the strain are 80% indica and 20% sativa. In addition, it has a high THC content, which helps to ensure that it produces a potent high.
3. Animal Cookies
Not only is animal cookies a high THC strain that can be perfect for insomnia sufferers, but it also includes CBN. While CBN is not a widely known compound in cannabis, it’s known to promote sedation. In fact, some people have compared the effects of this compound to a low dose of Valium without the side effects. Furthermore, many people say that it is sedating when you want to go to sleep, but it can be a great choice for a mellow high during the day as well.
4. Three Kings
Three Kings also contains a sizable amount of CBN, and it also produces sedating effects that can be perfect for insomnia sufferers. It’s also an extremely popular strain, which has been rated extremely well by customers. This strain is a combination of Sour Diesel, OG Kush, and Headband. Headband is a hybrid strain between indica and sativa, and OG Kush is a predominantly indica strain. Sour Diesel is a potent sativa strain. Therefore, three kings has a diverse mixture of genetics.
Consider Your Environment
While cannabis can help you to get to sleep at night, it’s also important to have a routine that is conducive to getting a good night’s sleep. Avoid looking at electronics within 30 minutes of bedtime, and try to do something relaxing before you go to bed. An example of a relaxing activity that can help you to sleep at night is taking a warm bath. However, meditation is another great example of a relaxing activity that can help to relieve insomnia.
If You Want To Grow Cannabis Indoors, Make Sure You Pick The Right Strain
If you live in a legal marijuana state that allows you to grow your own cannabis, this can be a cost effective alternative to buying marijuana from a dispensary. Luckily, you can order seeds for all of the strains that were mentioned in this article, and they can be grown indoors.
Furthermore, there are some important advantages of growing cannabis indoors. Not only that, but some legal cannabis states require that you grow your plants out of public view. This will mean that you’ll have to grow them indoors as opposed to outdoors in most cases. These are a few advantages of growing your crop indoors that you should be aware of:
If You Live In A Cold Climate, It Can Extend The Growing Season To All Year
If you live in an area where it is not possible to grow cannabis all year, growing indoors can dramatically extend the growing season. This can allow you to have access to your homegrown cannabis all year long.
Indoor Cannabis Is Often Of Better Quality
In many cases, indoor cannabis is of higher quality than an outdoor crop. That’s because it’s easy to control the conditions that it is grown in, and you can control the temperature, humidity, amount of watering, and other variables that can influence the development of the plant.
You Can Also Grow Cannabis In A Greenhouse
Greenhouses allow you to grow plants all year round, and cannabis is no exception to this. That’s because a greenhouse will trap heat from the sun, which can allow you to have a warm environment for growing cannabis in the greenhouse regardless of the climate that you live in. Furthermore, indoor cannabis plants that are grown in a greenhouse can be of very high quality.